WebAug 3, 2024 · 1. Place chicken pieces in an even layer (not stacked top of each other) in a freezer safe container lined with parchment, adding a new piece of parchment to each layer. 2. When ready to cook, heat the air fryer to 400 degrees F. Spray the basket with oil then add 30 pieces, in an even layer. WebMar 4, 2024 · Peanut Butter: 2 tablespoons of peanut butter contain about 8 grams of protein. Almonds: 1 ounce of almonds contains about 6 grams of protein. Spinach: 1 cup of cooked spinach contains about 5 grams of protein. Broccoli: 1 cup of cooked broccoli contains about 4 grams of protein.
Air-Fryer Salmon - EatingWell
WebMar 15, 2024 · These air fryer turkey meatballs make a delicious, healthy, high-protein meal that still delivers big on taste. Serve over pasta, in a hoagie, or all on their own! Air Fryer Crab Cakes Crab cakes are made in the air fryer with lump crab meat and Old Bay Seasoning for a flavorful appetizer. Air Fryer Frozen Chicken WebFeb 23, 2024 · Brussel sprouts. Bacon. Avocado or Olive Oil Spray. Balsamic Vinegar. Salt and Pepper. Gluten-Free Onion Rings. This one isn’t a high-protein dish per se, but using a … how many christians live in jerusalem
10 Quick and Easy Vegetarian Air Fryer Recipes - Verywell Fit
WebFeb 24, 2024 · Dry the chickpeas on paper towels. Place the onions and garlic in the bowl of a food processor fitted with a steel blade. Add the parsley, scallions, cilantro, cumin, salt, and red pepper flakes. Process … WebMar 25, 2024 · High-Protein Air-Fryer Recipes 10 Air-Fryer Recipes That Will Help You Get Your Fill of Satisfying Protein March 25, 2024 by Alyssa Lapid View On One Page Start Slideshow ← Use Arrow... WebIn these meat-free recipes, at least 20% of the calories come from protein. Tuck into delicious egg ramen, veg frittatas, bean tacos and more. Showing items 1 to 24 of 51 how many christians suffer from depression