WebYes i had NO warning signs until i went into labor which is why i think i was in denial the first few hours! i never lost MP, never had BH or anything like that just went into labor 2 wks … WebMay 17, 2016 · The first contraction after a position change can be hard to cope through. Here are some positions to try during the transition phase of labor. Sitting on the bed. Standing and leaning into a birth partner, bed, table or wall. Sitting on a ball. Leaning on a ball (standing or sitting) Peanut ball. Toilet.
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